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In Gratitude, In Community: All Level Yoga Class

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Franklin Shire is a certified Kripalu Yoga Teacher whose practice is based on breath and body awareness as self awareness. Trained by senior Kripalu teachers Brahmani Liebman and Jashoda Edmunds, he is honored to share this great lineage with others. Franklin has taught in Westchester at yoga studios, schools and health clubs. He has enjoyed teaching yoga at Purchase College Dance Conservatory, and as a volunteer at Bedford Hills Correctional Facility and Public Schools in South Bronx, NYC.

Saturday, November 23, 4:00pm–5:30pm

Exchange: $20 early bird pricing thru Nov 19th. $25 thereafter & day of 11/23.

Bring family and friends – All are welcome!

As best expressed by Jack Kornfield, “gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small, an appreciation of the moments of good fortune that sustain our life every day.”

Let's celebrate this Season of Gratitude by joining
together in the contemplative practice we love, and
sharing our gifts with those in need. Franklin returns to Sacred Spirit to guide us in a hearty, heart-warming practice for all levels; proceeds will benefit the Midnight Run, providing food, clothing and fellowship to those living on the streets of NYC.

On behalf of Midnight Run, we will accept your donations of: men's coats, gloves, sweatshirts, hats, boots, sneakers, new socks, new underwear; feminine hygiene products and blankets.

Earlier Event: November 21
Mindfulness Meditation with Lani Donlon
Later Event: November 26
All-Level Yoga with Phil Lynch