Roshan Julianne Dow is a certified Jin Shin Jyutsu practitioner who has treated hospital patients, private people and animal patients in New Jersey and New York. Roshan is also an Ethics, Yoga Nidra, and Dancing Mindfulness teacher, an Integral Breath Therapist, and a 500 hour certified yoga teacher.
Friday, April 24, 5:30pm–6:45pm
Exchange: $15 online class.
This class is a relaxed seated meditation and breath experience, offering the calm of a variety of Yoga and Jin Shin Jyutsu Self-Care tools for health, well-being, to boost our immune system during these uncertain times. We will begin with meditation, leading into regulating/harmonizing our emotions, to “jumper cabeling” our life force energy for a resilient immune system, and finishing with a Complete Harmonizer for overall health.
Jin Shin Jyutsu® (JSJ) is a gentle, non-invasive, light touch Integrative Medicine practice that helps to relax the mind, relax the body, decrease stress, and stimulate the body's natural healing process. It has been used in hospital settings for patients and caregivers since 2010.