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Living with Uncertainty: Self-Hypnosis Techniques for Difficult Times

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Climate change. The refugee crisis. Political uncertainty. Living in this precarious era, how do you take care of yourself so that you can care for others without feeling depleted? Join award winning poet and hypnotherapist Kristin Prevallet (MA, ChT) for an afternoon devoted to learning self-hypnosis techniques designed to facilitate your own inner capacity for managing uncertainty and feelings of helplessness.


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Saturday, February 29, 2:00pm–500pm

Exchange: Early Bird Price $55 by 2/26. Price from 2/27 to Day of $65


This 3-hour, self-hypnosis immersion will invite you to find the opulent shield within yourself that will activate and invigorate your mindbody connection, as well as your personal resilience. Kristin brings her diverse knowledge integrating hypnotherapy with neuro-linguistic programming (NLP), Reiki, meditation, and poetics so that you can carry a post-retreat mindset into your busy, complicated life. Learn more about this workshop HERE.


Kristin Prevallet is a writer, educator, and mindbody coach. Since 2010 she has taught guided visualization and trance workshops at a variety of places including The Open Center, Naropa University, Poet's House, Manhattanville College, and Spalding University. She is a certified consulting hypnotist and an integral health coach certified through the International Association of Counselors and Therapists and the National Guild of Hypnotists. She is the author of five books of poetry including I, Afterlife: Essay in Mourning Time (Essay Press) and Everywhere Here and in Brooklyn (Belladonna Collaborative) as well as two non-fiction books about healing and the unconscious mind: Trance Poetics: Your Writing Mind, and Visualize Comfort: Pain Management and the Unconscious Mind. Aside from working with private clients through her office in White Plains, NY, Kristin is a professor for Bard College's Prison Initiative. website: www.mindbodystudies.com blog: www.trancepoetics.com