Jeff Migdow, M.D. a holistic physician and Reiki master/practitioner for over 25 years, directed Kripalu Yoga teacher training from 1991–97 and has been the director of the Prana Yoga Teacher Training program since 1997. He is co-author of the books Breathe In, Breathe Out and Goddess to the Core. With profound expertise in yoga practice and knowledge of the essence of the yogic teachings from his 15 years living at Kripalu ashram and his many journeys to India, you will experience a truly complete approach to this ancient and profound discipline.
Saturday, October 26 from 2pm–5pm
Exchange: $50 early bird by 10/23, $60 from 10/24 on and the day of Oct 26
The yogic scriptures contain keys to reaching our optimal health, well being, and spiritual consciousness. Discover the basic teachings they contain for all aspects of your practice and spiritual life that can be integrated into daily life. We will explore the essence of the teachings from the Bhagavad Gita, and the Yoga Sutras The Bhagavad Gita teaches us how to maximize our effectiveness and presence in work, relationships, and knowledge. The Yoga Sutras give us the pathway through right action and yogic practice to deepen our connection to our inner self, day to day life and the Present moment.