Petrina Plecko is a yoga & meditation teacher. She is a creatrix of Wise Woman Yoga and Prana Dance. She offers classes, workshops, women’s circles and retreats. She holds a certification as a Yoga Therapist by the International Association of Yoga Therapists with over 10,000 hours of hands-on experience. As a Dancer and a Priestess of Light she brings the element of a divine playful connection to balancing and healing ourselves, our families, communities and our planet.
Saturday, June 15, 3:30pm–5:00pm
Exchange: $30 prepaid and $40 at the door.
Prana is a sanskrit word for ‘life force” and literally translates as constant motion (“pra”, constant, and “an”, movement).
Prana Dance is a sacred feminine workout. Beginning slowly with gentle stretching then building to high energy, Prana Dance is a dynamic and fun way to create freedom in physical expression. In the process we relieve stress, build endurance, and balance our hormones while creating an instant new sister circle.
Prana Dance moves us through a personal exploration of our energy centers (chakras): we connect to our roots, our sensuality and creativity and to our heart’s wisdom and personal power. Through movement we pray to our highest visions and explore our connection to the Divine and each other.
We wrap the session up in a blissful rest and meditation.
All levels of movement experience are welcome.