What does this mean? Could it be true? Please join us for Meditation and a Dharma talk exploring this concept from a Buddhist perspective.
The evening will include simple practical teachings, guided meditation, an opportunity for self inquiry and sharing in an atmosphere of warmth and acceptance. Everyone is welcome. This is appropriate for beginners and experienced practitioners alike.
Thursday, March 21 from 7pm–8:15pm
Exchange: By Donation
Lani Donlon LCSW, a member of our yoga community for 24 years, is a psychotherapist and teacher with over 35 years of experience bringing together western and eastern psychology, philosophy, and neuroscience, and making these teachings easily accessible. She was trained in “Mindfulness Based Stress Reduction” by Jon Kabat Zinn in 1993, and has studied with master teachers of Buddhism and Nonduality. She has taught meditation and practical coping skills in numerous venues, including to staff and patients at Montefiore Medical Center and to psychotherapists for themselves and for those with whom they work.